From playing video games all night to trying to complete missed schoolwork or study for a test, sleep deprivation has a tremendous effect on everyone, especially kids and teens who don’t get enough sleep before going to school. Sleep deprivation can affect a child’s learning, concentration, and attitude towards their teachers, family, and peers. The most… Read More Sleep vs. School: What Happens When Students Don’t Get Enough Rest?

                                              Are you the person who eats cereal without looking at the ingredients, or eats fruits and vegetables without washing them? Then you may want to think twice in doing so.  What is actually in the food we consume? “CDC estimates that each year 1 in 6 Americans get sick from contaminated food or beverages… Read More Food Safety